Episode 14

bonus
Published on:

4th Nov 2025

Empowered Wellness

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The girls talk about recognizing methods of healing for health and wellness.

Ginger talks about the heaviness she has felt during grieving and getting hit with more to deal with.

The girls also discuss Mel Robbins book The Let Them Theory and their favorite chapters.

Below are links they discussed in the podcast.

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Rock Soul Love™

7 Things to Know About Daylight Saving Time | Johns Hopkins | Bloomberg School of Public Health

Full Spectrum Light Therapy Lamps – Healthlighting

Not ChatGPT. Energy Enhancement System Healing Center of Bastrop. Scalar wave/photon therapy.

#rocksoulove

#letthem

#MelRobbins

#redlighttherapy

#eesystem

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About the Podcast

2 Scrappy Chicks Podcast
Two Gen X women. No script. Just honest conversations about health, relationships, true crime and today's world.
Two Scrappy Chicks is where curiosity meets conversation. Join us each week as we dive into relationships, health and wellness, true crime, current events, and the stories everyone is talking about. Thought-provoking, entertaining, and always authentic—we ask the tough questions, share a few laughs, and aren't afraid to challenge the status quo.

About your host

Profile picture for Ginger Apa Hoaglund

Ginger Apa Hoaglund

Two Scrappy Chicks Podcast is where curiosity meets conversation. Join us each week as we dive into relationships, health, wellness, true crime, Current events, reality recaps, on being single and solo as well as the storied everyone is talking about. Thought-provoking, entertaining, and always authentic-we ask the tough questions, share a few laughs and aren't afraid to challenge the status quo.